Guest Articles

and a quick look back

Running for Resilience has improved my life, hands down.

What’s impacted me most is how much I’ve learned from others in the community. Every week in the rag we get to meet one of our runners, pulling back the curtain on resilience, just that little bit more.

We’ve also started hearing from our community through Guest Articles, empowering more people to share their perspectives and starting conversations that we otherwise wouldn’t have had.

I cannot express how important it is that we continue learning from each other. It adds to our understanding of mental health, but more importantly, these conversations strengthen our connection, and in doing so, strengthen our resilience.

Below are the 11 articles that have been written so far, and if you think you’ve got something to say, please make a contribution of your own in the comments, or your own article.

1. Why do I think R4R can make the ACT Suicide-free?

2. How Running for Resilience changed my life

3. What R4R means to me

4. Living in the trenches of Depression

5. The Mask

6. Outside of my comfort zone with R4R

7. A letter to Flora

8. Imposter Syndrome and Resilience

9. A Runners Checklist

10. You have to earn the downhill

11. Holidays and Resilience

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You know something we don’t, your message will resonate with someone we can’t, and your article will set an example for others to follow. If you’d like to write a guest article, please click on the link below… and if you think you’re opinion isn’t worth hearing… with all due respect… you’re wrong.

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