The R4R Rag

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There's one article I regret writing. Here's why.A couple of months ago, I started revisiting the articles I’ve written for Open Source Thinking. Open Source Thinking is where I share my thoughts on how I think we could pursue a suicide-free society, and I wanted to have a read of my previous work to gain some perspective on…
Mar 23
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Meet the R4R Runners #61Monique
Mar 21
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Making Canberra Suicide Free by 2033When I was very young, I remember my Mum telling me that ‘anything is possible’. I remember my little brain looking to test that statement with countless examples of what might be impossible, according to a toddler… What about a flying dog? What about a really big car being…
Sep 7, 2022
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Meet the R4R Runners #60Welcome to the 60th edition of the ‘Meet the R4R Runners’. Some of the best things about this series of interviews are the varying perspectives on what resilience means to different people, the prevalence of struggle, and equally, the prevalence of overcoming or enduring said…
Mar 14
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Most popular

He was a fighter, it's sad to see him go like that.
12
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What losing my Dad 12 years ago taught me.
11
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Why I needed a break from R4R and why I'm glad I took it
10
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What a day!
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Why this photo is important.
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Why we take the photo every week
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See all popular
NewCommunity
Meet the R4R Runners #59Kali
Mar 7
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Meet the R4R Runners #58Dinesh
Feb 28
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Meet the R4R Runners #57Welcome to the 57th edition of the ‘Meet the R4R Runners’, where this week we get to meet Scott. Scotty is a regular at R4R and whether it be my…
Feb 21
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Meet the R4R Runners #56Welcome to the 56th edition of the Meet the R4R Runners… I hate to say it… but this week we get to meet another Tuggeranong Vikings player (Nic …
Feb 14
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We asked you 8 questions. Here are all of your answers summarised in 1 response. Thank you to all the respondents so far, and thank you for the people yet to respond. There were some great insights and some very honest answers, that…
Feb 10
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We need your help!Running for Resilience has been unbelievably beneficial to me, and I know I’m not the only one to feel that way. The community that’s grown from our…
Feb 9
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Meet the R4R Runners #55Welcome to the 55th edition of the Meet the R4R Runners. This week we get to meet someone that’s doing some great things in our community. Not only is…
Feb 7
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Meet the R4R Runners #54Welcome to the 54th edition of the Meet the R4R Runners. This week, we get to meet Gibbo, who despite what his good friends will tell you, is a great…
Jan 31
6
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See all

Most popular

He was a fighter, it's sad to see him go like that.
12
6
What losing my Dad 12 years ago taught me.
11
8
Why I needed a break from R4R and why I'm glad I took it
10
3
What a day!
14
5
Why this photo is important.
11
1
Why we take the photo every week
11
3
See all popular
The R4R Rag

The R4R Rag

Weekly insights from a community trying to make Canberra Suicide Free by 2033.
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The R4R Rag

runningforresilience.substack.com
The R4R Rag

The R4R Rag

Weekly insights from a community trying to make Canberra Suicide Free by 2033.

By Matthew Breen
· Launched a year ago
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