6 Comments
User's avatar
Ben Alexander's avatar

Do dogs count as a "friend" for the bring a friend night?

Expand full comment
Sam Wilson's avatar

How heavy were ya when you went sub20? This is why running should be divided into BMI categories. You’ve got 7 inches on me. You’re taller too...

Expand full comment
Sam Wilson's avatar

yeah right. I'm around 96 at the moment. I reckon I could run 4:15's if I pushed. Too heavy for anything more. Too much gym, not enough cardio. Looking forward to getting back to work on Monday to sort my routine out to make it easier to eat better.

Expand full comment
Sam Wilson's avatar

Gunna bulk up to triple figures and target that Clydesdale gong. 💪🏽😂

Expand full comment
Ben Alexander's avatar

I wouldn't bother mate. I've got that award wrapped up. #back2back

Expand full comment