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Relaxing shoulders | Cancer Diagnosis | Mental Health
There’s something cathartic about having a conversation with someone who’s shared a similar experience to you.
Nov 21
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Running for Resilience
Our Local Hero | A Presentation | A better version of ourselves
On Monday afternoon, Benny A won the ACT Local Hero Award.
Nov 18
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Running for Resilience
2
1
You are Enough | Bouncing Back | Suicide Rates Fall Again
Part two of episode 15 with Heidi Prowse is out now.
Nov 14
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Running for Resilience
2
What can solar panels do to reduce the incidence of suicide?
A guest article from Murray Bruce
Nov 11
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Running for Resilience
2
1
We should have grown old together
Episode 15 Part One
Nov 7
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Running for Resilience
1
Will you help make R4R better?
A handful of the R4R community sat around a table just a few years ago, asking each other, what are we going to do with all of this momentum…?
Nov 4
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Running for Resilience
October 2025
Recess for Resilience
and 314 signatures
Oct 31
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Running for Resilience
The hole they leave behind
An ode to one life at a time.
Oct 28
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Running for Resilience
... and we're back!
R4R Podcast | Episode 13 | Part 2
Oct 23
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Running for Resilience
The masks we all wear
How removing it can help people suffering in silence
Oct 21
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Running for Resilience
1
Episode 13 | Menslink
Ben Gathercole, Benny A, & Breeny
Oct 16
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Running for Resilience
What People Don’t Understand About Run Clubs
Why the real rise of run clubs has nothing to do with fitness and everything to do with connection.
Oct 14
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Running for Resilience
2
1
1
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