WELCOME

R4R was started in 2019 to save one life from suicide, as many times as possible. As our community has grown, so too has our ambition, and we believe that as many times as possible is making Canberra Suicide-Free by 2033.

For more info, please visit out website

Need support?

Please keep it left and lit

As we get even bigger, it's even more important we're as safe and respectful as possible. Please share the path, wear headlamps and reflective gear, and if you have any queries, please get in touch.

More than a run club

We’re a supportive community helping people build resilience and connect through shared interests.

Check out our free group chats and join the ones you like:

🏃‍♀️ Running 4 Resilience (Main chat) - join here

✍️ Writing 4 Resilience - join here

👶 Strolling 4 Resilience - join here

💆 Recovery 4 Resilience (Sauna/Stretching/Cold plunge) - join here

🏉 Rugby 4 Resilience - join here

🧘‍♂️ Yoga 4 Resilience - join here

Disclaimer:

If you choose to take part in the weekly runs, you do so at your own risk. Running is a physically active sport and you should always seek advice from your doctor beforehand as to any pre-existing injury. Children under the age of 12 are the responsibility of their parents or guardians and must be accompanied by them at all times. Running for Resilience webpage and social media owners and operators or those organising the weekly runs are not always present at the weekly runs. They do not accept responsibility for any injury, loss or damage sustained by any participant.