We're thrilled to announce the launch of our very own podcast, Road to Zero.
Road to Zero is all about sharing stories, experiences, and insights on our collective journey towards a Suicide Free ACT.
Each episode will be recorded during a Running for Resilience event, to represent the power of a conversations while exercising with friends.
Join us as we walk and talk with inspiring guests, including athletes, mental health professionals, and members of our own R4R family, who've all got incredible stories to tell.
Whether you're joining us on a run, walk or just listening from home, Road to Zero promises to be your go-to source for motivation, education, and community.
Click at the top of this post for our first episode, and don't forget to follow us on Instagram @runningforresilience for updates.
Let's hit the road to zero together, one step, one story, and one episode at a time.
Episode 1 Notes
In this inaugural episode of "Road to Zero," join Running 4 Resilience co-founders Matt Breen (Breeny) and Ben Alexander, along with Timothy Fulton, for a conversation that's as moving as the community they've built. Recorded during an R4R event, this episode offers a glimpse into the heart of the initiative, capturing the essence of walking and talking with friends. They discuss the journey from 20 to nearly 500 participants, while reflecting on the impact of fostering connections and resilience through running. They also delve into the podcast's mission to share diverse stories and insights, while highlighting the role of physical activity and community engagement in mental health awareness and suicide prevention.
Introducing Road to Zero